5 ways to keep Surfing into your Sixties.

Face it, we’re all going there.  I’m about to hit 63.

Here are 5 things I’ve learned that have helped keep me in the water.  Hopefully these can help you too.

GET IN SHAPE

First and foremost: Get in shape or at least better shape.  If you can’t catch waves or stand up on them, you aren’t going to be surfing.  It is amazing how easy it is to get out of shape AND how much longer it takes to get back into shape as age creeps up.  Surfing requires a lot of different muscle groups as well as wave recognition skills.

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